Host Dr. Kevin Passero and his special guest Wilma McFadden will be discussing myths about exercising, hiring a personal trainer, different types of training, and the importance of nutrition for fitness.
Wilma McFadden is the owner of Body Beyond Fit, where the mission is to help clients assess their fitness status, identify a course of action, and take control of issues such as weight loss, diabetes, high cholesterol, hypertension, and obesity with exercise and diet.
Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Our shows are streamed everywhere.
Last week’s show was on the importance of omega-3 and omega-6 essential fatty acids (EFA’s). Click to listen.