5 Effective Strategies for Seasonal Allergy Relief

allergy-reliefWatery eyes, runny nose, sore throat, sneezing, coughing – these seasonal allergy symptoms can be miserable and really impact quality of life. They can zap your energy, affect your mood, and interrupt your sleep. Evidence suggests that pollen, mold, and other allergies will continue to get worse due to our changing climate. Fortunately, diet, lifestyle, and key nutrients can help to reduce allergic reactions and improve overall health. By addressing underlying immune system imbalances, inflammation, stress, and other interwoven factors, you can experience less discomfort and greater vitality. Below are five effective strategies for seasonal allergy relief. Continue reading “5 Effective Strategies for Seasonal Allergy Relief”

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Try a Natural Approach to Sinus Issues

allergiesAt Village Green Apothecary we often get asked about prescription medications and natural alternatives. Questions about sinus issues are common around this time of year, including about contraindications with natural approaches such as our Sinus Survival products and prescription medications.

While it is generally safe for most people to take both prescribed medications and Sinus Survival products, many have found that one downside of prescriptions like Nasonex and Nasacort is that these meds make them feel tired or drugged-up, plus they have experienced rebound effects. Continue reading “Try a Natural Approach to Sinus Issues”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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