I find it amazing that people who are so loving, kind, and generous to others are often so hard on themselves – especially women. We keep going and giving even when there’s nothing left. Somewhere along the way, we learned that taking care of ourselves was selfish and self-centered. Nothing, however, could be further from the truth.
It’s not selfish, it’s self-preservation. When you take the time to nurture and care for yourself, you are actually in a much better position to help others.
It’s important to make your health, well-being, and sanity a priority. Understanding the difference between what brings you joy, purpose and passion Continue reading “Why Taking Care of Yourself Isn’t Selfish… It’s Self-Preservation”Read More