“I am going through menopause and I can’t seem to lose the weight. What can I take?” We hear this question a lot, and most of us would like to hand over a magic pill that would shed those extra pounds, but this pill doesn’t exist, although certain infomercials might have you believe otherwise. Diet, exercise, genetics and hormones all play roles in weight control. Two of these four can be easily remedied for most people. Continue reading “Weight Gain and Menopause”
As strong believers in the importance of personalized healthcare, at Village Green we have been on a mission to provide our customers with a wide variety of tools to optimize health. One very valuable tool that we offer is specialty lab testing, which can give individuals valuable insights into their health. Functional lab tests can help to uncover system imbalances, connect the dots on various aspects of health, and help to tailor nutrient protocols.
In my nutrition practice, I have found lab testing to be extremely helpful in pinpointing important areas to focus on, and knowing which nutrients are needed most. Continue reading “SpectraCell Testing / New Blood Draw Hours”