Thanksgiving Tips

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I just want to remind everyone that enzymes are your friends! Digestive enzymes help break down foods and make them easier to digest, helping to decrease bloating and gas.

Take a minute to read this, this and this. They are all blogs that I have posted in the past and provide tips on how to avoid that Thanksgiving food slump that lands you on the couch for the rest of the day.

 

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November 2012
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