The bromelains are a group of naturally occurring protein-digestive (proteolytic) enzymes. The stem of a pineapple contains bromelain, which is very helpful for protein indigestion, inflammation, arthritis and sinusitis.
Besides being used as a protein digestive aid, the enzymes in bromelain inhibit inflammatory chemicals called prostaglandins. The anti-inflammatory effect has been studied for its effectiveness in inflammatory conditions like arthritis and sinusitis. Pathway Bromelain contains 400mg of bromelain in each capsule.