It’s Allergy Season – What Can You Do Naturally?

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Naturopath Dr. Todd Ferguson offers suggestions to support your immune system so you can deal with allergies more effectively. Listen for quercetin and nettles, ingredients in Allergy Support Plus, that can help relieve allergy symptoms. He also mentions that food allergies can trigger seasonal allergies. The key seems to be to decrease inflammation, something that has been mentioned in previous blogs.

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