Dinner Tonight: Fish Tacos with Peaches and Radishes

Spread the love

fish-tacosWe are lucky enough to have a cottage where we do a lot of fishing, and if we catch a good-sized pickerel or bass, we immediately try to come up with a new way to eat it. Fish tacos are always a family favorite, especially when combined with the last of the summer peaches and radishes.

This dish is high in fiber, protein and antioxidants. And depending on the fish you use, it’s a great source of essential fatty acids. You can use any light-tasting fish for this dish.

Fish Tacos with Peaches and Radishes

1 can black beans, drained and rinsed
About 1 pound of fish of your choice
1/4 tsp sea salt
1/4 tsp ground black pepper
1 cup Greek yogurt
1/2 cup chopped fresh cilantro
2 Tbsp lime juice, divided
1/2 tsp ground cumin
4 small peaches, remove skin and pit and cut into chunks
1 bunch radishes, bulbs sliced and leaves left whole
1 tsp extra-virgin olive oil
8 small sprouted grain tortillas (or any flat bread you prefer)

Prepare fish either by baking, grilling or barbecuing. Sprinkle it with salt and pepper and cook it until it flakes easily with a fork.

In blender or food processor, combine yogurt, cilantro, 1 Tbsp of the lime juice, and cumin. Blend until smooth. Refrigerate until ready to serve.

To make salsa, mix peaches, sliced radishes and radish greens, remaining 1 Tbsp lime juice, and olive oil.

Now for the fun part – build the tacos! Place black beans, a few pieces of fish, a good spoonful of salsa on a tortilla and drizzle of yogurt dressing. ENJOY!

Photo from here, with thanks.

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..
September 2016
S M T W T F S
 123
45678910
11121314151617
18192021222324
252627282930