What a Dietitian Eats in a Day: Easy, Immune-Boosting Food for Life in Quarantine

immune-boostingGuest blog by Lee Crosby, RD, LD. Lee is a staff dietitian at Barnard Medical Center.

As COVID-19 spreads, we need to eat healthy now, more than ever. Yet now – more than ever! – I want to dive face-first into a bag of potato chips… and I’m guessing I’m not alone. Yet I know that produce, not Pringles, is the way to keep my body in top virus-fighting condition. Luckily, while TP is sold out, immune-boosting fruits and vegetables are usually in stock!

So, I’m excited to share a day of tasty food for this challenging time. Everything is quick and easy to prepare, because even now, time is tight as parents juggle work with childcare, Continue reading “What a Dietitian Eats in a Day: Easy, Immune-Boosting Food for Life in Quarantine”

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April 2020