Breakfast Today: Breakfast Crumble

breakfast-crumbleThis breakfast crumble is delicious and perfect for rushed mornings when you need something quick. Basically, you make this the night before and just reheat in the morning, but it is still very simple to make. This  crumble is chock-full of nutritionally dense foods like flaxseed, which is rich in omega-3s and offer anti-inflammatory benefits; berries, which are a source of vitamin C , vitamin K and anthocyanins, all supplying antioxidant action; plus fiber-rich apples, providing support for a healthy digestive tract. Add a heaping spoonful of Greek yogurt for extra protein and calcium.

You can switch out the berries for any other fruit that you like. Continue reading “Breakfast Today: Breakfast Crumble”

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April 2019