These delicious easy to make patties are chock full of vitamin C, beta carotene and fiber, perfect for when you feel like something hearty and nourishing. They can be served as a main course or shape the patties into small bites and serve as an appetizer, with your favorite salsa. They are also great frozen. Just make a double batch, shape into patties, and freeze. Delicious for an after-work supper when you have little time!
- 1 large yam, peeled and diced (about 2 1/2 cups)
- 2 Tbsp olive oil, divided
- 1/2 sweet onion, diced