Probiotics are important for gut and digestive health, but many people aren’t aware that they also play a key role in supporting a healthy immune system. Your body contains 10 times more bacteria cells than just regular human cells. And although this may sound like a lot of bacteria, they are necessary for many aspects of healthy human functions.
Some of these functions include:
• Helping digest food
• Helping with absorption of nutrients from food
• Protecting you from pathogens Continue reading “Support Your Immune System With Probiotics”