Back to School Lunches

school-lunchFor some, school has already started, and for others there are still a couple of weeks before we have to start making lunches. Making healthy lunches can be challenging, especially if you have a picky eater. But with some weekly planning and asking for the kids to help with their lunch boxes, back to school lunches can be easy, and even fun.

Here are some tips to make healthy school lunches convenient without resorting to prepackaged options.

• Prepare and organize school lunches on Sunday for the entire week. Continue reading “Back to School Lunches”

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  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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August 2018
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