There is something about spring that often makes people want to detox. Perhaps it’s the desire to reboot or recharge after a long, sluggish winter. While doing a detox can feel like a fresh start, we don’t need a particular time of year to help our bodies clear toxins. In fact, it is very important that we are detoxifying on a regular basis, and that we are continually making dietary and lifestyle choices that reduce our toxin load.
Sadly, toxins are everywhere and they cause cumulative damage. Every source of exposure adds up and can harm every aspect of our health. Continue reading “5 Ways to Reduce Your Toxin Load”Read More