It is National Nutrition Month and this year’s theme “Go Further Food” was chosen because what you eat and how you eat can make a huge difference. Whether it’s starting the day off right with a healthy breakfast or fueling before an athletic event, choosing the right foods can make you go further! The theme also has an environmental perspective. Preparing foods to go further at home and within the community can have a positive impact by helping reduce food loss and waste.
So what can you do? Many Americans, when asked, put eating healthy and getting healthy at the top of their list of priorities. Continue reading “National Nutrition Month: Go Further With Food”Read More