What is Nutritional Yeast and Why You Should Eat It

nutritional-yeastIf you haven’t tried nutritional yeast yet, you should! Nutritional yeast is specifically cultivated as a food crop for use as a nutritional supplement and to add flavor to foods. It has a deliciously nutty, slightly sweet and cheese-like flavor. This yeast is flaked for easy use and it blends especially well with liquids. Plus it is super good for you!

Here are some reasons why you should try it.

Nutrient rich: Nutritional yeast is rich in B vitamins. The yellowish color of the yeast comes from the concentration of the B vitamin riboflavin. Continue reading “What is Nutritional Yeast and Why You Should Eat It”

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