Now that we have entered cold and flu season, I often get asked what one can do to help loosen chest congestion and relieve coughs. Two of my favorite herbal products for natural congestion relief, that are best taken together, are Pathway Congest-Eeze and Pathway Ginger Zinger Cough Syrup. I recommend taking them at the first sign of chest discomfort. Herbs such as echinacea, garlic, thyme, licorice, wild cherry bark, ginger and oregano oil all work in combination to support upper respiratory health and immunity.
In addition, I also highly recommend doing steam inhalations. Continue reading “Natural Congestion Relief”Read More