Lunch Today: Hearty Vegetarian Wraps

vegetarian-wraps_aWhenever there is cold, snowy weather I tend to gravitate toward soups, stews and chilis, especially when they combine beans and kale. This recipe incorporates the heartiness of beans and kale, but thrown in a wrap for a simple, satisfying and economical meal. This wrap is also a nutritional powerhouse. Packed with protein, fiber, potassium, B vitamins, vitamin A, vitamin C, beta carotene and iron, you definitely get the most bang for your buck.

Hearty Vegetarian Wraps

• 2 medium sweet potatoes, diced into small pieces
• 2 Tbsp coconut oil
• 1 bunch kale, de-stemmed and torn into bite-sized pieces Continue reading “Lunch Today: Hearty Vegetarian Wraps”

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March 2017