Resolution Series: Importance of Water

water-glassesWater is a key player in weight management, but also critically important in every other aspect of our health. Water is one of the most neglected and essential components of nutrition. The importance of water cannot be overlooked.

If you experience headaches, fatigue, muscle pains, constipation, heartburn, anxiety attacks, food intolerances, joint and muscle weakness, dry skin, chapped lips, water retention, digestive problems or bad breath, you may be suffering from dehydration. Many people are dehydrated and are not even aware of it. Even mild dehydration can impair cognitive function, such as short-term memory, alertness and concentration. Continue reading “Resolution Series: Importance of Water”

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Groundbreaking New Book: THE TOXIN SOLUTION

toxin-solutionTHE TOXIN SOLUTION: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health—AND WHAT WE CAN DO TO FIX IT

Chronic diseases such as heart disease, cancer, type II diabetes, obesity, dementia, and arthritis are the leading causes of death and disability in the United States. Not only are these conditions common, but they are costly and often preventable health problems. Despite advances in modern medicine and technology, today more than ever, people are suffering from chronic illnesses through all stages of life.

I have been involved in medicine now for almost half a century as a researcher, student, clinician, teacher, lecturer, author and advocate at the local, state and federal levels. Over this time, I have taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals and cared for tens of thousands of patients either directly or indirectly through sophisticated corporate wellness programs that I designed and helped implement. Continue reading “Groundbreaking New Book: THE TOXIN SOLUTION”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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