Resolution Series: Liver Support and Health

cruciferous-vegetablesThe parties have come and gone and 2017 is here. The liver can take a beating with all the overindulgence that happens over the holidays. Now is a good time to consider giving this vital organ a bit of support.

As a major organ of detoxification in the body, the liver must be able to process thousands of chemicals from food, your body, the environment, medications, and chemicals released from infectious organisms. Poor diet, overeating, excessive intake of fats, sugars, alcohol and environmental agents can all negatively affect liver health. Your life depends on the liver’s role in protecting your body from toxin build-up. Continue reading “Resolution Series: Liver Support and Health”

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