A toxic substance is any compound that has an unhealthy effect on cellular structure or function. We encounter toxic chemicals on a daily basis, often without even knowing it. Exposure may come from the food we eat, the water we drink, the clothes we wear, or how we clean our homes and care for our yards. Toxins are everywhere. Even our own bodies produce toxic substances that need disposal. It is important to become aware of common toxins in your environment, take steps to limit exposure, and to increase your body’s natural defenses.
Examples of common toxins include mercury from silver fillings, chemicals used to make non-stick cookware, Continue reading “Reduce Your Toxic Load”Read More