Thanksgiving is only a few weeks away, and for many that means the start of a hectic traveling season, too. Whether it is visiting family and friends or traveling for work, having an action plan for staying healthy and relatively stress-free over the holiday season is important.
Over the next few weeks, watch for blogs that can help you handle digestion (is that your third helping of stuffing?), anxiety and stress, and even hygiene. The first in this series is how to help when you start feeling the first symptoms of a cold or the flu. Continue reading “Series: Staying Healthy Over the Long Holiday Season”Read More