Opening windows, seeding your lawn, and cleaning your windows are some of the things most of us do in our homes when the first signs of spring start popping up. But our homes aren’t the only things we should be looking at – spring clean your body to get a fresh start and feel great!
A seasonal body cleanse can do wonders for our health. Cleansing or detoxifying can help the body rid itself of toxins that have built up in our systems over the months (or years).
A quality cleanse will enhance the body’s natural detoxification process, which includes the liver, kidneys, digestive system, lymphatics and blood. If you have never done a cleanse before, the variety of options available today can be confusing and daunting. Here are two that I like. Continue reading “Time to Spring Clean Your Body”Read More