Keeping an Open Mind

open-mindHope you’re having a great week. Here’s today’s tip: stay flexible and keep an open mind. Being open to new ideas, avoiding rigidity and allowing the possibility of doing things differently can put you on a path even better than the one you’d imagined. When we stay rigid and inflexible we can let newer, better and more interesting opportunities pass us by. Sure, you may have done things a certain way for so long, but sometimes it’s worth taking an objective look and asking yourself, “How’s that working for me?”

For example, maybe you’ve been exercising the same way for years – but are you getting the results you want?

Maybe you’ve had certain rules and ideas about parenting. Now that your kids are older, do those rules need to be reevaluated and updated? Continue reading “Keeping an Open Mind”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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