Pain Series: A Natural Approach to Headaches and Migraines

headache-painMigraine Basics

What is a migraine? It is a severe, painful headache that can last anywhere from several hours to several days. Migraines differ from traditional headaches in that they are usually accompanied by other symptoms such as sensitivity to light and sound, nausea, diarrhea, vomiting, or flashes of light.

Who is affected? Migraines can affect adults and children, but are most often reported by adults. Women are three times more likely to suffer from migraines than men.

Migraine Versus Headache: Which Do I Have?

To better understand headaches and to differentiate migraine headaches from other types, see common signs, symptoms and frequencies of headaches listed below. Our certified wellness counselors recommend keeping a headache diary—noting when your headaches occur, what your headache signs and symptoms are, and any diet or lifestyle triggers you can identify. This detail will help our professionals provide a personal assessment of your situation and make recommendations for you. There are many options for taking a natural approach to headaches and migraines.  Continue reading “Pain Series: A Natural Approach to Headaches and Migraines”

Read More

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..
December 2014
S M T W T F S
 123456
78910111213
14151617181920
21222324252627
28293031