Your Boring Running Routine
If your running has become routine and boring – try changing the route you take. Something as simple as a change of scenery can be so inspiring! Throw in some sprints, run with a fitness friend or even use different music from your playlists for different days of the week. It’s all about keeping it interesting, and with just a few changes, your workout can be a lot more fun and motivating.
The Chip Clip Trick
You can even change up the experience by taking your running routine indoors. Use the time to watch your favorite shows or movies – even read using the “chip clip trick.” To use the chip clip trick, just put your book or magazine on the reading rack of your cardio machine (you can also get Lucite reading racks that fit right over the front of your machine). Next, put a chip clip (you know, those big plastic clips made for keeping chip bags closed, or binder clips that you can find in an office supply store) on the left and right pages of your book. Continue reading “How to Change Up Your Boring Fitness Routine, Get Noticeable Results”Read More