Four Reasons You Need Zinc

Zinc is a fundamental mineral that is essential to human health and it plays a vital role in the development of hormones and immune molecules. It is also estimated that approximately 25% of people are deficient in zinc because of poor diet.

Here are four reasons why you should consider taking zinc:

1. Support Immune Health

Zinc is critical for balancing the immune system. Zinc increases the action of the human cytokine interferon-alpha, a protein that inhibits viral replication. This reduces immunological stress and improves the immune health.  Continue reading “Four Reasons You Need Zinc”

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