Halloween is around the corner, and we all know what that means for parents with kids… bags of candy! Candy is a huge culprit when it comes to tooth decay. But so are soda, potato chips and even raisins!
So although it is obviously best to avoid consuming sugar-laden food, realistically, kids will probably have a few pieces.
Here are some tips to keeping your little ones’ chompers strong and cavity-free.
1. Reduce bacteria in the mouth. Since bacteria is what causes cavities and dental decay in the first place, it makes sense to try to keep it at bay. Bacteria feeds in acidic environments and it thrives on sugar… even natural sugar. So cutting back on these kinds of foods will help the mouth not to be such a prime environment for bacteria to reside. Another way to help with this is to sip on water or swish with water while you are eating, so food has less chance to stick to the teeth. Continue reading “3 Steps to Healthy Teeth”Read More