Have you heard about spirulina? Spirulina is a single-celled form of blue-green algae made famous for its health benefits. This algae is power-packed with B vitamins, beta-carotene, vitamin E, manganese, zinc, copper, iron, selenium, linolenic acid (an essential fatty acid), other minerals and antioxidants, and exists as an excellent source of protein! Its ability to protect against infection, disease and cancer are amazing.
Spirulina can relieve typical seasonal allergy symptoms – a runny and congested nose, watery eyes, sneezing and itching – commonly caused by pollen, ragweed, dust, mold, pet dander and other environmental contaminants. While prescription and over-the-counter drugs may have many undesirable side effects, spirulina can be a natural remedy for your seasonal battles and the common cold. Who can deny the benefits of an all-natural immune boost! Continue reading “Spirulina”Read More