Soothe a Sore Throat

Don’t you hate when you start to feel that little tickle in your throat? It is especially heartbreaking when it affects your little ones. Well, researchers from Israel have found that a spoonful of honey may be the best medicine. They found that a 10 gram dose (about 2 tsps) of honey before bedtime in a group of children aged 1 to 5 helped relieved symptoms of the common cold. They believe honey’s antioxidant and antimicrobial properties may promote sleep and reduce those stubborn coughs. Continue reading “Soothe a Sore Throat”

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December 2012
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