Organic Produce and the Dirty Dozen

One of the greatest differences in organic fruits and vegetables lies in how the food is grown, handled and processed. Because organic foods aren’t treated with preservatives and waxes, you may find that organic fruits and vegetables spoil more quickly than non-organic varieties.

Organic fruits and vegetables also aren’t sprayed with herbicides and pesticides, which leave a residue on the food – something many people want to reduce their exposure to whenever possible. Organic farming methods are also designed to conserve water and soil while reducing pollution, making organic foods more environmentally friendly. There is a price for these farming practices however. While these methods encourage the growth of fruits and vegetables free from herbicides and pesticides, it often means that the farming method is more labor intensive, increasing the price of the food.

If you’re interested in shopping organic and there’s a limited supply at your local supermarket, you can look for local farmers’ markets, organic foods and community supported agriculture near you. Check out this link to find out what’s being grown and harvested in your surrounding area.  Continue reading “Organic Produce and the Dirty Dozen”

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June 2012
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