Chicken Pox Lollipop

No, this is not a new candy. This is a new take on the “pox party.” Have you heard of how some parents bring their unvaccinated kids to a house where another kid has the chicken pox, in hopes that their children will catch it? Well, one mom is selling freshly chicken-pox-infected lollipops to parents who want their kids to contract it.

Why would a parent do this? Well, contracting the chicken pox as a child pretty much ensures life-long immunity to contracting it again. Another reason is avoiding unnecessary vaccines. Parents who are against vaccinations or even a little leary of them think that this is the better option. Also, having the chicken pox as a child is easier and less serious (in most cases) than contracting it as an adult.

So should you try and get your child infected with those itchy red spots? Before you pass the lollipop, keep in mind that chicken pox is still a very serious disease, and there are deaths associated with this virus (although considerably less since the vaccination was introduced in 1995). Whether you decide to let your children contract chicken pox naturally, or you decide to vaccinate, it is a very personal and individual decision.

Personally, I am still up in the air about vaccinating my son, but I do know that I won’t be subjecting him to someone else’s licked candy.

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Creating Your Own Wellness Plan

Someone recently asked me, “What steps do I take to work towards better health?” Here’s what I said.

When someone realizes they want/need to work towards better health, there are certain steps to take in order to create lasting lifelong changes. The first step is figuring out what needs to change. Look at your lifestyle and determine where you need to improve. It can be in the areas of nutrition, fitness, emotional wellness, stress control, relationships and even spirituality. Determine which areas need work and start there.

The next step is to design a realistic plan with mini-goals. To overhaul your routine is temporary and can be destructive to your self-esteem and well-being. Setting a realistic goal (for example: drink more water, exercise 1 more day than the week before, no eating off of anyone else’s plates, etc.) and achieving it builds self-esteem and confidence to continue.

You know where your struggles and greatest obstacles lie. For some people, it’s finding time for fitness. For others it’s dealing with binge/emotional or mindless eating. For some it’s finding better outlets for stress control. Whatever you’re struggling with most is the first place to start because that’s what’s holding you back from looking, feeling and living your best.

The key is to determine what needs “tweaking” so that you put yourself on the road to better health. Believe it or not, even spending time with positive, optimistic people as opposed to negative, pessimistic people is a step in the right direction. Happy, upbeat people actually support and strengthen our immune system!

What change will you make today? Comment and share!

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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November 2011
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