Healthy Fast Food

I never really understood the concept of fast food, or what we in North America consider fast food. The drive-thru line can be 20 minutes long and that’s before I have ordered, paid or even eaten that greasy burger and 1,000 calorie milkshake. The whole experience can rob me of 30 minutes of my day and I am left wondering if this fast food option was really fast.

Here are a few options that anyone can make at home, and still have time to spare:

AB and H with WG
Prep time: 5 minutes

A twist on the classic peanut butter and jelly.  Almond Butter and Honey with Wheat Germ.

  • 2 tbsps of almond butter
  • 1 to 2 tsps of local honey
  • 1 tbsp of wheat germ

Blend until creamy and spread over multigrain bread. This yummy alternative is loaded with calcium, iron, vitamin E and fiber. Continue reading “Healthy Fast Food”

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September 2010